This 3 Month Mentorship Includes:

2 Hour Deep-Dive

We'll kick off our time together with a deep dive into the current state of your body, mind & spirit and an assessment of the different areas of your life - relationships, work/service, spirituality, play, money, self-care, & community, identifying the roots of any struggle and tapping into intention as the foundation for the work that we'll do together. We'll outline daily and weekly rituals to move you towards your intention in an aligned, expansive, and easeful way while cultivating a clear, calm mind, an open soft heart, and a harmonious body.  

Biweekly 60-Minute Sessions (And more if needed)

Receive coaching in the comfort and privacy of your own home. Our sessions will be insightful, powerful, and transformative.  During these sessions, we’ll create clarity and alignment around your vision, desires, mission, and core values, through a deeply soulful and body-centered approach. You’ll heal and transform the limiting health issues, beliefs, and behaviors so you can step fully into the role of an embodied and empowered woman in the world.  And we’ll  identify simple strategy and soulful action for freedom, ease, and flow.


Ongoing Support, Feedback & accountability

You’ll also have ongoing access for support around resistance, blocks, and fears as they arise. We'll get you feeling clear, inspired, and empowered right away.

Recordings of Sessions

No need to vigorously scribble notes during our sessions.  Each session will be recorded so that we can be fully present and engaged during our time together.  You'll be able to reflect back on amazing moments of insight and clarity that flow during moments of authentic connection and clarity. And you’ll be able to revisit important concepts, aha moments, and insights on your own time.  

This Mentorship is For You If…

  • You’re willing to commit to a daily practice for the duration of our time together
  • You crave accountability, connection, and support
  • You’re ready to stop making excuses and start doing the work
  • You’re not afraid to dig deep, integrate spiritual concepts, and explore your shadows
  • You are ready and willing to own who you are, what makes you awesome, and be 100% authentic in the world
  • You are looking for a spiritual and action-focused approach with tangible results
  • You’re ready to experience a balance of personal health and happiness and a purpose-driven life

Are you interested in working with me? Here’s how to get started.

Step 1. Please schedule your FREE Food Freedom and Feminine Radiance Session.

Step 2. At the scheduled time of your session, we’ll use the opportunity to make sure we’re the perfect fit before you commit. Together we'll get clear on what you desire for your body, health and life, uncover hidden barriers that may be sabotaging your success, and create a plan for you to reach your ideal weight with ease, balance your hormones, and find peace and pleasure with food.

Step 3. Then we’ll get started! If you decide to work with me, I’ll tell you the exact steps for getting started. If you decide not to work with me or if we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.

Have questions? Email me.