*Some of the recommended products below are affiliate links, however, I only recommend that which I personally love, respect, and adore.  

Chakra Cleanse Meditation 

Belinda Davidson's Guided Chakra Cleanse is one of my favorite resources for coming back to a sense of balance, ease, and flow.  I'll do it alongside a slow, intuitive movement flow.  This practice creates powerful inner and outer transformation with continued practice

You can purchase and learn more about Belinda Davidson and her work here.



Yoga Nidra Audio Practice

Yoga Nidra is a form of guided meditation used to heal emotional tensions and beliefs that are interfering with the manifestation of your intention. This is one of the few practices that have been developed that effectively targets the unconscious mind. 

Jeremy Wolf's CD is my absolute favorite Yoga Nidra DVD that I've found so far.  I have seen incredible results for both myself and clients.  

You can purchase here.


Doterra Essential Oils

After trying nearly every essential oil brand that I could get my paws on, I found Doterra. Initially, I had been reluctant to try a network marketing company, but I'm so glad I did.  These oils have been life and business-changing.  I can quickly shift out of a funky mood, open my heart, increase my motivation, and release feelings of anxiety or frustration so that I am showing up for my clients with a pure heart and a clear mind.

One of my favorite ways to support my clients is to include this kit as a bonus for my coaching programs. That way, you can boost profits with an additional revenue stream in your business or just use the oils for emotional support during the ups and downs of running a business and showing up in leadership.  

If you have any questions about how to incorporate essential oils in your personal or professional practice, please reach out!


The Desire Map

Danielle LaPorte's Desire Map book is popular for a reason - it's totally life-changing and confirming of any feelings of dis-ease around goal-setting and planning.  We've been doing it all backwards.  

In the Desire Map, you'll learn how to get in touch with your Core Desired Feelings and then generate aligned strategies, intentions, and actions from there.  That way the journey feels as good as the destination - and isn't that what it's all about anyway?

From inspiring reads to gorgeous malas, divinely scented candles, and beautiful planners - there is so much goodness over at Danielle LaPorte's website.  Highly recommended.

You can learn more and buy here.