Jessie Kuehn helps soulful women balance their hormones, reach their ideal weight with ease, and find peace and pleasure with food so they can show up fully for their lives. After studying Medical & Spiritual Anthropology at the University of Wisconsin, Jessie went on to complete certifications as a Master Nutrition Therapist, Mind-Body Psychology Practitioner, and Yoga Teacher. Her deeply transformational approach to women's wellness considers the body, psyche & soul, integrating ancient spirituality & healing practices with modern advances in nutrition therapy, transformational psychology, and mind-body science. When she's not working, Jessie is on her yoga mat, whipping up healthy creations in her kitchen, or enjoying the Montana wilderness with her man and two dogs. To access Jessie's FREE Hormonal Harmony Online Course and create feminine radiance without deprivation or rigid dieting, sign up here.
WHERE CAN PEOPLE FIND ME ONLINE
- Women's Hormonal Balance: PCOS, Adrenal Fatigue, Hypothyroidism, Infertility
- Weight loss
- Binge Eating
- Chronic Dieting
- Motivation & Mindset - knowing what to do but just not doing it
- Anxiety, Depression & Mood Issues
- Body, Weight & Health Issues as a doorway to personal evolution
*Through a lens that examines the role of Body, Psyche & Soul
WHAT I'M CURRENTLY PROMOTING
Hormonal Harmony MiniCourse - Create feminine radiance with this modern map to easeful weight loss, food freedom, and hormonal harmony, without deprivation or rigid dieting. This course is made up of simple, soulful, and streamlined diet and lifestyle strategies that will truly create inner harmony. Access Here.
Here's what is covered in this free mini-course:
- Why your life needs rhythm and ritual and the daily rituals that will allow you to show up balanced in body, mind, and spirit each and every day.
- Often overlooked signs of hormonal imbalance (some may surprise you!)
- My top hormonal balancing foods to renew and recharge
- Simple strategies to cleanse the liver (and why it's so important for your hormones)
- My favorite recipes for supporting gut health and why healing the gut is essential for inner balance
- Recommended supplements and lifestyle strategies to keep your energy and mood rocking and your cravings under control.
- My top strategy for tuning into your body wisdom and why it's the key to unlocking what your body needs to heal and thrive.
- Grounding practices to nourish the adrenal glands and rewire the nervous system for relaxation.
PLaces Where My writing is Featured
mindbodygreen.com - This Common Trap Could Be Destroying Your Relationship
Denver Life Magazine - Staying Healthy During The Holidays
Fearless Footprint Story Tour - A Vulnerable Story About Hitting Rock Bottom & Finding My Purpose